|scale (Photo credit: Judy **)|
My friends who think about managing their weight might enjoy reading John Saddington's recent post at Tentblogger on his top ten tips for weight loss. Nice concise presentation of the basics of healthy living. I've blogged about this before (here and here), but I really liked the way he said it. His blog is aimed at helping other bloggers, so the post talks about weight loss/management in the context of blogging life, but the tips are good for anybody who needs to lose weight or, really, even just wants to be healthier.